Salt - Rock salt
Origin - himalay
Form - powder
It is high grade 2000 year old mines rocksalt ( it is prepared in 2000years that's why it contains 94 traces and minerals
Salt is an essential nutrient required for many biological processes that has seasoned our dinners for thousands of years. However, its use has a few notable disadvantages for human health. Consuming too much salt may cause high blood pressure, stroke, and heart disease, which is why it should be eaten in moderation. For this reason, Himalayan pink salt has emerged as an alternative to regular salt, purportedly because it is less stressful for the body to consume. A number of health benefits are attributed to Himalayan pink salt, Nutrition Information- Himalayan pink salt contains less sodium per serving than ordinary table salt. Table salt contains 2360 milligrams of sodium per teaspoon, whereas a teaspoon of Himalayan pink salt contains 1680 milligrams of sodium — a reduction of about one-third. Himalayan pink salt can contain 94 trace amounts of minerals that table salt does not, including: Zinc Iron Calcium Potassium Magnesium
THE Benefits of Himalayan salt- is to make sole water. It is water that is fully saturated with natural salt. Take a jug and fill 1/4th of it with Himalayan salt. Then add water to top it up completely. Seal the jug with a lid and let it sit overnight. By morning, the salt will dissolve in the water and if there is trace of salt left at the bottom of the jar, it indicates that the water has completely absorbed all the salt and is fully saturated. Now, mix 1 teaspoon of this sole water in a regular glass of water and consume every morning. Drinking this water helps in balancing the pH levels in the body, flushes out toxins, improves your energy and keeps you hydrated at all times. Scientifically speaking, the negatively charged ions in pure salt and the trace minerals enter into the cells and pull toxins from them. Sole water to flush out toxins
Bath soak- Soaking your body in a Himalayan brine bath can do wonders to rejuvenate your skin. Through the process of dermal absorption, your skin soaks up all the minerals that provide different benefits. For instance, chromium fights acne, zinc prevents scaring and sulphur keeps your skin smooth. The magnesium absorbed through the Himalayan salt can help in soothing cramped muscles and soft tissues. Add it slightly warm water to feel refreshed and energized.