Herb - Harad chhoti haritaki
Form - whole sabut
Chhoti harad Uses and benefits -,
Prevents Diabetes. Improves Cognitive Functioning. Boosts Sexual Health And Stamina. Promotes Weight Loss. Heals Wounds And Infection
best remedy for digestive problems - constipation, gas, acidity , stomach heaviness, indigestion .
If you eat harad with jaggery it removes vat problem
If eat with peepari and black pepper cure cough and cold
For digestion eat with rock salt
Drink harad water for skin problems
